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TriggerPoint Grid 1.0 Foam Roller - 13" Multi-Density Massage Roller for Deep Tissue & Muscle Recovery - Relieves Tight, Sore Muscles & Kinks, Improves Mobility & Circulation - Targets Key Body Parts

The TriggerPoint GRID 1.0 is a 13 inch roller with a hollow core wrapped in EVA foam, patterned with ridges and nodules of different densities. Firmer than plain foam and short enough to pack.

Price range: See on Amazon

What we liked

  • + The multi-density surface mixes ridges and nodules, so one roller gives several pressure levels.
  • + Hollow core wrapped in EVA foam is firmer than a traditional foam roller and built to keep its shape.
  • + At 13 inches it fits in a gym bag or suitcase, handy for rolling after class away from home.

Trade-offs

  • - 13 inches is too short to lie along lengthwise or to roll both legs comfortably at once.
  • - It costs more than basic high density rollers of the same or greater length.

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