The Best Yoga Kits and Starter Sets
A boxed yoga kit solves one problem: you get a mat, two blocks and a strap in one order instead of matching pieces yourself. The catch is that sets are built to a price, and the mat is where it shows. Many kits ship with a 10 mm or 1/2 inch foam mat, which is kind to knees but wobbly in standing balances, while 4 to 6 mm is the usual thickness for a general practice. Check what the listing actually states: mat size and thickness, block dimensions (9 x 6 x 4 inches is standard), strap length (6 ft is short, 8 ft or more suits most people) and whether a bag holds the whole set or only the mat. Extras like towels, knee pads, resistance bands and massage balls raise the piece count without making the core three any better. This guide compares complete mat-and-props sets, one cork option for sweaty practice and one props-only set for people who already own a mat, based on what each listing includes.
The short version
We compared 7 picks. Our scores range from 7.0 to 8.1 out of 10.
- Best overall:Y O Gayo Premium Cork All-in-One Yoga Essentials Kit -Large Cork Yoga Mat 5mm and Blocks Set with Carry Strap and Alignment lines, 10ft Stretch Strap, Your Ultimate Yoga Starter Set. Highest overall score in this guide at 8.1/10.
- Also great value:Gaiam Essentials Yoga Block 2 Pack & Yoga Strap Set, Deep Purple, 9"W x 6"H x 4"D. Value score of 9/10, overall 7.4/10.
- Solid build:BalanceFrom GoYoga 7-Piece Set - Include Yoga Mat with Carrying Strap, 2 Yoga Blocks, Yoga Mat Towel, Yoga Hand Towel, Yoga Strap and Yoga Knee Pad (Black, 1/2"-Thick Mat). Build and materials score of 7/10, overall 7.8/10.
- Feature-rich:NOLAVA 7-Piece Yoga Mat Set - All-in-One Yoga Kit with TPE Thick Non-Slip Mat, 2pcs Blocks, Strap, Lavender Eye Pillow, Cards & Carry Bag for Home & Studio Workouts - Fitness Gear for All Levels.. Features score of 8/10, overall 7.4/10.
Scores are our editorial assessment, not customer ratings. How we score
As an Amazon Associate we earn from qualifying purchases. This does not change our picks. Affiliate disclosure
Y O Gayo Premium Cork All-in-One Yoga Essentials Kit -Large Cork Yoga Mat 5mm and Blocks Set with Carry Strap and Alignment lines, 10ft Stretch Strap, Your Ultimate Yoga Starter Set
Natural-material kit: a 72 x 26 inch, 5 mm cork mat on a tree-rubber base with alignment lines, two cork blocks, a 10 ft stretch strap and a carry strap. The pick here for sweaty or heated practice.
BalanceFrom GoYoga 7-Piece Set - Include Yoga Mat with Carrying Strap, 2 Yoga Blocks, Yoga Mat Towel, Yoga Hand Towel, Yoga Strap and Yoga Knee Pad (Black, 1/2"-Thick Mat)
Seven-piece set built around a 71 x 24 inch, 1/2 inch thick mat, with two 9 x 6 x 4 inch blocks, a stretch strap, a 5/8 inch knee pad and two microfiber towels. Suits a beginner who wants everything in one order.
- 1.Y O Gayo Premium Cork All-in-One Yoga Essentials Kit -Large Cork Yoga Mat 5mm and Blocks Set with Carry Strap and Alignment lines, 10ft Stretch Strap, Your Ultimate Yoga Starter Set8.1/10See on AmazonCheck price
- 2.BalanceFrom GoYoga 7-Piece Set - Include Yoga Mat with Carrying Strap, 2 Yoga Blocks, Yoga Mat Towel, Yoga Hand Towel, Yoga Strap and Yoga Knee Pad (Black, 1/2"-Thick Mat)7.8/10See on AmazonCheck price
- 3.WHITECLOUDZ 7-Pc Yoga Mat Set, Yoga Kit with Workout Mat for Home Fitness7.6/10See on AmazonCheck price
- 4.NOLAVA 7-Piece Yoga Mat Set - All-in-One Yoga Kit with TPE Thick Non-Slip Mat, 2pcs Blocks, Strap, Lavender Eye Pillow, Cards & Carry Bag for Home & Studio Workouts - Fitness Gear for All Levels.7.4/10See on AmazonCheck price
- 5.Gaiam Essentials Yoga Block 2 Pack & Yoga Strap Set, Deep Purple, 9"W x 6"H x 4"D7.4/10See on AmazonCheck price
- 6.Yoga Starter Kit 12 in 1 - Mat, Blocks, Foam Roller, 4 Resistance Bands With Strap, 2 Peanut Massage Balls for Women & Men, Beginners7.3/10See on AmazonCheck price
- 7.Foldable Non-Slip Yoga Mat and Blocks Set for Women, 9-Pcs Yoga Starter Kit7.0/10See on AmazonCheck price
Natural-material kit: a 72 x 26 inch, 5 mm cork mat on a tree-rubber base with alignment lines, two cork blocks, a 10 ft stretch strap and a carry strap. The pick here for sweaty or heated practice.
Fit for the job 9/10 · Features and specs 7/10 · Build and materials 9/10 · Value 7/10
- + Cork surface over a tree-rubber base, a combination the listing says gains traction as you sweat
- + Mat is 26 inches wide, 2 inches wider than the standard 24, at a stable 5 mm thickness
- + Cork blocks are firmer and heavier than foam ones, and the 10 ft strap is longer than the usual 6 or 8 ft
- - Highest price in this guide, roughly double the foam-based 7-piece sets
- - No towels, knee pad or kit bag, and the tree-rubber base means it is not a latex-free option
Seven-piece set built around a 71 x 24 inch, 1/2 inch thick mat, with two 9 x 6 x 4 inch blocks, a stretch strap, a 5/8 inch knee pad and two microfiber towels. Suits a beginner who wants everything in one order.
Fit for the job 8/10 · Features and specs 8/10 · Build and materials 7/10 · Value 8/10
- + Listing gives real dimensions for each piece: 71 x 24 inch mat, 9 x 6 x 4 inch blocks, 24 x 10 inch knee pad
- + Includes a full-length 72 x 24 inch microfiber mat towel and a 24 x 15 inch hand towel, both machine washable
- + Mat comes with a carrying strap, and the same set is offered with a thinner 1/4 inch, 68 inch long mat
- - A 1/2 inch mat is soft underfoot, which makes standing balance poses less stable than on a 4 to 6 mm mat
- - No bag for the whole kit, only a strap for the mat, and the listing does not state the block material
Seven-piece kit with a 10 mm TPE mat with alignment marks, two EVA foam blocks, a nylon D-ring strap, a mat towel, a sweat towel and a carry bag that holds the whole set.
Fit for the job 8/10 · Features and specs 7/10 · Build and materials 7/10 · Value 8/10
- + Carry bag is included, so mat, blocks, strap and towels store and travel as one package
- + TPE mat is described as PVC free and latex free, with built-in alignment marks for hand and foot placement
- + Two machine washable microfiber towels cover both the mat surface and your hands in sweaty sessions
- - Listing bullets give no mat length or width and no block dimensions, so check the size details before ordering
- - At 10 mm the mat is thick and cushioned, which trades away some stability in standing balances
Seven-piece kit with a textured TPE mat with alignment markings, two EVA foam blocks, an 8 ft cotton strap, a weighted lavender eye pillow, cards and a carry bag with zippered pockets.
Fit for the job 8/10 · Features and specs 8/10 · Build and materials 7/10 · Value 6/10
- + Adds a weighted lavender eye pillow for final relaxation, which the other mat sets here do not include
- + Carry bag is sized for all seven pieces and has multiple zippered pockets for small items
- + 8 ft cotton strap, longer than the 6 ft strap in the Gaiam set and enough for most reclined leg stretches
- - Listing bullets give no mat thickness or dimensions and no block size
- - Priced well above the other foam-block sets, with the premium going on the bag, eye pillow and cards
Props-only starter set for people who already own a mat: two 9 x 6 x 4 inch foam blocks at 4.6 oz each and a 6 ft strap with a metal D-ring buckle, from an established yoga brand.
Fit for the job 7/10 · Features and specs 6/10 · Build and materials 8/10 · Value 9/10
- + Lowest price in the guide and the sensible buy if you already have a mat you like
- + Standard 9 x 6 x 4 inch blocks, with both size and 4.6 oz weight stated in the listing
- + Strap uses an easy-release metal D-ring buckle that the manufacturer says holds the loop securely in place
- - No mat, towel or bag, so it is not a complete kit on its own
- - 6 ft strap is on the short side for taller people in reclined leg stretches, 8 ft is the common step up
Twelve-piece kit that adds recovery tools to the basics: TPE mat, EVA blocks, a yoga strap, a high-density foam roller, fabric resistance loop bands and two peanut massage balls.
Fit for the job 7/10 · Features and specs 8/10 · Build and materials 7/10 · Value 7/10
- + Only set here with a foam roller and two peanut massage balls, useful if you also want recovery tools
- + Double-sided non-slip TPE mat and beveled high-density EVA blocks cover the yoga basics
- + Fabric loop bands come in graded resistance from light to heavy for strength work between sessions
- - Listing bullets do not give the mat thickness or dimensions, or the size of the foam roller
- - Costs more than the 7-piece foam sets, and part of that pays for fitness extras that are not yoga props
Compact starter kit around a lightweight foldable mat with posture guide lines, plus two blocks, a strap, a knee pad cushion, a small ball, a resistance band and a drawstring bag.
Fit for the job 7/10 · Features and specs 7/10 · Build and materials 6/10 · Value 8/10
- + Foldable mat and accessories pack into the drawstring bag, handy for small apartments and travel
- + Knee pad cushion is included, which matters because thin folding mats give little padding
- + Posture guide lines printed on the mat help with hand and foot placement while learning
- - Listing gives no mat thickness, dimensions or material, and no block size
- - Little-known brand, and the title says 9 pieces while the items named in the bullets add up to eight
Before you buy: trade-offs we flagged
No pick is perfect. These are the main compromises we noted for the top products in this guide, so you can check they will not matter for you.
- Highest price in this guide, roughly double the foam-based 7-piece sets (Y O Gayo Premium Cork All-in-One Yoga...)
- A 1/2 inch mat is soft underfoot, which makes standing balance poses less stable than on a 4 to 6 mm mat (BalanceFrom GoYoga 7-Piece Set - Include Yoga...)
- Listing bullets give no mat length or width and no block dimensions, so check the size details before ordering (WHITECLOUDZ 7-Pc Yoga Mat Set, Yoga Kit with...)
- Listing bullets give no mat thickness or dimensions and no block size (NOLAVA 7-Piece Yoga Mat Set - All-in-One Yoga...)
- No mat, towel or bag, so it is not a complete kit on its own (Gaiam Essentials Yoga Block 2 Pack & Yoga...)
- Listing bullets do not give the mat thickness or dimensions, or the size of the foam roller (Yoga Starter Kit 12 in 1 - Mat, Blocks, Foam...)
Frequently asked questions
›What is the best choice among the best yoga kits and starter sets?
Y O Gayo Premium Cork All-in-One Yoga Essentials Kit -Large Cork Yoga Mat 5mm and Blocks Set with Carry Strap and Alignment lines, 10ft Stretch Strap, Your Ultimate Yoga Starter Set is our top overall pick. Natural-material kit: a 72 x 26 inch, 5 mm cork mat on a tree-rubber base with alignment lines, two cork blocks, a 10 ft stretch strap and a carry strap. The pick here for sweaty or heated practice. It earns our score of 8.1/10, based on fit for the job, features, build and value.
›What is a good budget option?
BalanceFrom GoYoga 7-Piece Set - Include Yoga Mat with Carrying Strap, 2 Yoga Blocks, Yoga Mat Towel, Yoga Hand Towel, Yoga Strap and Yoga Knee Pad (Black, 1/2"-Thick Mat) is the strongest low-cost pick in this guide. Seven-piece set built around a 71 x 24 inch, 1/2 inch thick mat, with two 9 x 6 x 4 inch blocks, a stretch strap, a 5/8 inch knee pad and two microfiber towels. Suits a beginner who wants everything in one order.
›How much should I expect to spend?
Picks in this guide span See on Amazon price bands (roughly: $ = under $30, $$ = $30 to $100, $$$ = over $100). We never display exact prices because they change constantly, so the buttons above always show Amazon's current price.
›How were these products chosen?
We shortlist products that fit the job this guide solves and compare their published specifications, such as size, capacity, materials and what is included. Each pick gets an editorial score out of 10 for fit, features, build and value, and we write the pros and cons from those details. Our score is not an Amazon customer rating. We earn a commission if you buy through our links, which never affects the ranking.
Yoga Studio Nest independently selects every product; we may earn a commission from links above.
Popular right now
- The Best Yoga Tops for Women: Supportive Tanks for Every FlowBuying guide
- The Best Travel Yoga Mats That Actually Fit in a SuitcaseBuying guide
- The Best Yoga Mats for Home PracticeBuying guide
- The Best Yoga Props for SeniorsBuying guide
- The Best Salt Lamps for a Cozy Practice SpaceBuying guide
- Restorative Evening KitCollection
Based on the last 28 days of search and visitor data.