321 STRONG Patented 3-Zone Massage Roller, Medium Density for Exercise
A medium density textured roller with three zones of projections in different sizes, built on a rigid core wrapped in closed cell EVA foam. A gentler step into textured rolling than extra firm rollers.
Price range: See on Amazon
What we liked
- + Three projection sizes let you vary pressure by rolling on a different zone of the same roller.
- + Medium density EVA foam is more forgiving than extra firm rollers, which helps if you are new to rolling.
- + A strong, lightweight inner core under the BPA-free EVA foam is there to help the roller keep its shape.
Trade-offs
- - The listing does not state the roller's length or diameter, so check the size on Amazon before buying.
- - A textured surface is not ideal for balance drills or lying lengthwise: a smooth long roller suits that.
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