The Best Yoga Shorts for Men
Updated How we research
Regular gym shorts often fail on the mat. Wide leg openings gape in reclined poses, stiff waistbands fold over during deep forward bends, and heavy fabric bunches in hip openers. Yoga-friendly shorts solve this with four-way stretch, longer or lined cuts for coverage, and flat comfortable waistbands. Length, liner style, and fabric weight vary a lot between pairs, and each choice shows up quickly in practice. We weighed stretch, coverage in inverted and reclined poses, waistband comfort, and how each pair handles sweat. Lined shorts with a snug inner layer suit dynamic flows and hot yoga, longer unlined pairs work for slower practice and stretching, and crossover training shorts fit people who split time between the mat and the gym. If you have ever tugged a hem back into place mid-pose, a purpose-built pair is worth it.
The short version
We compared 6 picks. Our scores range from 7.1 to 8.4 out of 10.
- Best overall:Born Tough 2 in 1 Mens Workout Shorts - 7 Inch Inseam Gym Shorts with Liner Pocket. Highest overall score in this guide at 8.4/10.
- Also great value:maamgic Gym Shorts for Men - 7 Inch Inseam 2 in 1 Workout Shorts with Liner, Quick Dry Athletic Running Shorts. Value score of 9/10, overall 8.4/10.
- Solid build:Nike Mens PRO Training Compression Short Black Small. Build and materials score of 8/10, overall 7.6/10.
- Feature-rich:FitsT4 7 Inch Men Athletic Shorts - Lightweight Unlined Gym Shorts with Pockets and Elastic Waistband, Quick Dry. Features score of 7/10, overall 7.8/10.
Scores are our editorial assessment, not customer ratings. How we score
As an Amazon Associate we earn from qualifying purchases. This does not change our picks. Affiliate disclosure
Born Tough 2 in 1 Mens Workout Shorts - 7 Inch Inseam Gym Shorts with Liner Pocket
Born Tough's 2 in 1 men's 7 inch inseam gym shorts with liner pocket for workouts and yoga.
maamgic Gym Shorts for Men - 7 Inch Inseam 2 in 1 Workout Shorts with Liner, Quick Dry Athletic Running Shorts
maamgic's 7 inch inseam 2 in 1 quick dry men's shorts with liner for workouts and running.
- 1.Born Tough 2 in 1 Mens Workout Shorts - 7 Inch Inseam Gym Shorts with Liner Pocket8.4/10See on AmazonCheck price
- 2.maamgic Gym Shorts for Men - 7 Inch Inseam 2 in 1 Workout Shorts with Liner, Quick Dry Athletic Running Shorts8.4/10See on AmazonCheck price
- 3.FitsT4 7 Inch Men Athletic Shorts - Lightweight Unlined Gym Shorts with Pockets and Elastic Waistband, Quick Dry7.8/10See on AmazonCheck price
- 4.Nike Mens PRO Training Compression Short Black Small7.6/10See on AmazonCheck price
- 5.CRZ YOGA 2 in 1 Running Shorts Long Liner 5'' Black Large | Lightweight, Quick Dry, Workout, Pockets, for Men7.2/10See on AmazonCheck price
- 6.CRZ YOGA Linerless Workout Shorts 5'' Black Large | Lightweight, Quick Dry, Running, Pockets, for Men7.1/10See on AmazonCheck price
Born Tough's 2 in 1 men's 7 inch inseam gym shorts with liner pocket for workouts and yoga.
Fit for the job 9/10 · Features and specs 8/10 · Build and materials 8/10 · Value 8/10
- + 2 in 1 liner keeps coverage secure in inversions and splits
- + 7 inch inseam balances mobility with modesty
- + Liner pocket can hold a phone snugly against the thigh
- - Built-in liner can feel warm during long hot classes
- - Gym-focused styling may look sporty for studio wear
maamgic's 7 inch inseam 2 in 1 quick dry men's shorts with liner for workouts and running.
Fit for the job 9/10 · Features and specs 8/10 · Build and materials 7/10 · Value 9/10
- + Liner stops loose fabric from shifting in poses like happy baby
- + Quick dry build handles sweaty yoga and gym sessions
- + 7 inch outer shell gives relaxed, familiar coverage
- - Two layers add bulk compared with single-layer yoga shorts
- - Brand is less established than bigger activewear labels
FitsT4's men's 7 inch unlined athletic shorts with pockets and elastic waistband, quick dry fabric.
Fit for the job 8/10 · Features and specs 7/10 · Build and materials 7/10 · Value 9/10
- + 7 inch inseam gives better coverage than short running shorts
- + Elastic waistband stays comfortable in twists and folds
- + Quick dry material helps after sweaty sessions
- - Unlined, so a compression layer may be needed for inversions
- - Loose leg openings can fall back when legs go overhead
Nike Pro training compression shorts in black with Dri-FIT sweat-wicking fabric, mesh at the inseam and seat, and a double-layer mesh gusset in front.
Fit for the job 8/10 · Features and specs 7/10 · Build and materials 8/10 · Value 7/10
- + Dri-FIT fabric moves sweat away from skin for quicker evaporation, as the listing states.
- + Mesh at the inseam and upper seat plus a mesh gusset add breathability.
- + A well-known sports brand with a clear, specific feature list.
- - Compression fit is closer to a base layer, so wear over it if you want looser shorts.
- - The manufacturer shows one size and color, so check the size chart before ordering.
CRZ YOGA men's 2-in-1 running shorts with a 5 inch outer short and a longer 7 inch liner, quick-dry fabric, side pockets, a zipper pocket and a phone pocket in the liner.
Fit for the job 7/10 · Features and specs 7/10 · Build and materials 7/10 · Value 8/10
- + The 2-in-1 build gives a built-in liner longer than the outer short, for coverage in wide stances.
- + Phone pocket in the liner plus two side pockets and a zipper pocket keep essentials secure.
- + Quick-drying ultralight fabric with an elastic drawstring waistband.
- - Designed for workout or running rather than yoga specifically.
- - The liner and shell add a layer, so it can feel warmer in a heated room.
CRZ YOGA men's linerless workout shorts with a 5 inch inseam, quick-dry lightweight fabric, two side pockets and a zipper pocket, with an elastic drawstring waistband.
Fit for the job 8/10 · Features and specs 6/10 · Build and materials 7/10 · Value 7/10
- + Linerless 5 inch inseam keeps them light and cool for yoga and general workouts.
- + Two side pockets and a right zipper pocket secure keys or a card during practice.
- + Fabric is described as ultralight, quick-drying and soft to the touch.
- - No built-in liner, so those who want one need to wear separate underwear or compression.
- - Listing is short on fabric composition details.
Before you buy: trade-offs we flagged
No pick is perfect. These are the main compromises we noted for the top products in this guide, so you can check they will not matter for you.
- Built-in liner can feel warm during long hot classes (Born Tough 2 in 1 Mens Workout Shorts - 7...)
- Two layers add bulk compared with single-layer yoga shorts (maamgic Gym Shorts for Men - 7 Inch Inseam 2...)
- Unlined, so a compression layer may be needed for inversions (FitsT4 7 Inch Men Athletic Shorts -...)
- Compression fit is closer to a base layer, so wear over it if you want looser shorts. (Nike Mens PRO Training Compression Short...)
- Designed for workout or running rather than yoga specifically. (CRZ YOGA 2 in 1 Running Shorts Long Liner 5''...)
- No built-in liner, so those who want one need to wear separate underwear or compression. (CRZ YOGA Linerless Workout Shorts 5'' Black...)
Frequently asked questions
›What is the best choice among the best yoga shorts for men?
Born Tough 2 in 1 Mens Workout Shorts - 7 Inch Inseam Gym Shorts with Liner Pocket is our top overall pick. Born Tough's 2 in 1 men's 7 inch inseam gym shorts with liner pocket for workouts and yoga. It earns our score of 8.4/10, based on fit for the job, features, build and value.
›What is a good budget option?
maamgic Gym Shorts for Men - 7 Inch Inseam 2 in 1 Workout Shorts with Liner, Quick Dry Athletic Running Shorts is the strongest low-cost pick in this guide. maamgic's 7 inch inseam 2 in 1 quick dry men's shorts with liner for workouts and running.
›How much should I expect to spend?
Picks in this guide span See on Amazon price bands (roughly: $ = under $30, $$ = $30 to $100, $$$ = over $100). We never display exact prices because they change constantly, so the buttons above always show Amazon's current price.
›How were these products chosen?
We shortlist products that fit the job this guide solves and compare their published specifications, such as size, capacity, materials and what is included. Each pick gets an editorial score out of 10 for fit, features, build and value, and we write the pros and cons from those details. Our score is not an Amazon customer rating. We earn a commission if you buy through our links, which never affects the ranking.
Yoga Studio Nest independently selects every product; we may earn a commission from links above.
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